Speed, Agility, Strength is vital to great athletic performance in any sport, but there are also several intangibles that separate competitors. This unique camp will not only have a daily physical training component, but will include a session of what it takes to become elite not only in sports, but in life!!
Daily drills to teach the body how to move in a more fluid way. In addition, campers will learn to become more flexible and pliable to reduce injury and increase performance.
Age appropriate weight, body weight, or resistance band sessions will enable campers to build muscle and learn how to increase their power output. We even plan to have a weekly yoga session for recovery and learning alternative training methods.
There will be a daily session where campers will learn characteristics of elite performers not only in athletics, but in all walks of life. We will study and learn how process driven mindset is what leads to success and transformation. This component of the camp is truly what separates it from every other camp in the marketplace!
Please reach us at eliteperformancecampjupiter@gmail.com for further questions.
Tuesday May 30 through Friday June 2nd. 9am-Noon daily.
Boys and Girls Entering 4th-8th Grade.
SAS Training Facility. 707 Commerce Way Jupiter, FL 33458 (Located in the back portion of the building where Perseverance Basketball is.)
Elite Performance Camp
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